Yvonne Vermaak
Counselling Psychologist

Somatic Experiencing

Somatic Experiencing® is a body-awareness approach to trauma recognised throughout the world. It is the result of over forty years of observation, research, and hands-on development by Dr. Peter Levine. Based upon the realization that human beings have an innate ability to overcome the effects of trauma, Somatic Experiencing has touched the lives of many thousands. SE® restores self-regulation, and returns a sense of aliveness, relaxation and wholeness to traumatized individuals who have had these precious gifts taken away. 

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To listen to an interesting interview by Alanis Morissette with Dr Peter Levine click here: http://alanis.com/wellness/podcast-episode-8-conversation-dr-peter-levine/